Before I started dieting I used to be such a comfort eater whenever I was upset or down I would turn to food to make it better , it would never be healthy food too , I believed that it would make everything go away … but now if I’m upset or down I turn […]Read More Diet / it’s ok to have cheat days
BEFORE READING THIS I WANT PEOPLE TOO KNOW THAT EVERY SIZE IS GORGEOUS I JUST PERSONALLY WAS SO UPSET N UNHAPPY BY BEING THIS SIZE … IM A SHORT PERSON SO TOO ME I LOOKED ALOT BIGGER … when i look back on the last year i become too grips with looking at how my […]Read More FROM SIZE 14/16 TOO 8/10!
There is soo many messages that i get that i have people asking me how when it comes too training i stay motivated and how i keep the mindset of beng on a diet , to be honest its the first few months that are always going too be the biggest obstacle as this is […]Read More How I stay motivated in the gym ?
I have always been the bigger friend in the group . And I’d always struggled with seeing myself as a certain way , but however over the last year my life has changed dramatically …. In march 2017 I was bodyshamed online it was an account made about me where someone was making fun of […]Read More The start of my journey
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak WaltonRead More The Journey Begins